Best Meta Quest 3 Accessories

Congratulations on your shiny new Meta Quest 3! This amazing VR system is ready to explore expansive virtual worlds straight out of the box. But to fully optimize your experience, consider enhancing your purchase with some handy accessories. For marathon gaming sessions, a comfortable headstrap with an extended battery can take you the distance.



Related: Meta Quest 3 Vs. PlayStation VR 2: Which Is Better?

Or maybe you’d like a convenient charging dock designed for your Quest that’s going to keep the games flowing anywhere. Sound interesting? Well, we’ve got a lot more! Read on for some of our top-rated recommendations that are going to take your new headset to the next level.

Meta Quest Touch Pro Controllers

Meta Quest Touch Pro Controllers

The Meta Quest Touch Pro Controllers use self-tracking cameras, advanced haptics and precision controls to enable remarkably intuitive, natural hand interactions in virtual reality.



Lithium Ion (2 included)


Cable Length

Compatible Accessories
Compact Charging Dock (included)


  • Multiple tracking cameras for advanced gestures.
  • Included charging dock makes it easier to use.
  • Rechargeable battery allows for ease of use.

  • Limited backwards compatibility.
  • No finger tracking.

The new Meta Quest Touch Controllers represent a big leap in immersion and natural interaction for VR. Features like advanced haptics and intuitive hand tracking transform the way you engage with virtual worlds. Now, you may be wondering “Why would I need new controllers if my headset already came with a pair of them?” To which we say, fair enough.

However, the Meta Quest 3 comes with the Touch Plus controllers, which offer a great performance, but not as good as the Pros. The Touch Pro controllers use external tracking cameras rather than internal ones for more precise, responsive tracking of fast movements. The Pro design is also more ergonomic and generally more comfortable for extended use. Not only that, the rear handle allows different grips.

Things like precision pinch control, better thumbstick design, and a great stylus tip give you intricate control over detailed actions like writing or drawing, making this model more viable than the Touch Plus. The included charging dock also provides convenient standalone charging. If you don’t mind shelling out a few bucks, then the Touch Pro can make a great replacement for your out-of-the-box controllers. And hey, you now have a spare set of controllers if you lose the Pros.

Meta Quest Link Cable

Meta Quest Link Cable

The official Oculus Link cable enables wired connection from Oculus Quest headsets to gaming PCs, providing smooth, low-latency access to top Oculus Rift and SteamVR titles and unlimited VR gaming.


Cable Type

5 metres

Data Transfer Rate
5 Gbps

Charging Rate

USB Version


  • 16 foot length enables roomscale use.
  • Smooth 5Gbps data connection.
  • Charges headset while playing.

  • No connector clip or management.
  • PC required for Rift games.

The official Meta Quest Link Cable unlocks the full potential of the Quest 3 headset, providing a wired connection to your gaming PC for accessing the massive Oculus Rift library. This 16-foot USB 3.2 Gen cable gives you ample room to move in roomscale VR, making it a must-have for those looking to get into active games.

Once plugged into your compatible gaming PC, the Link Cable provides a smooth 5Gbps connection for playing high fidelity Rift games not available natively on the Quest 3. And despite the length, the fiber optic core keeps the cable lightweight and flexible, allowing for ease of use. Worried about power drain? The Link Cable also charges your headset while playing. Pretty, cool, right?

Granted, it is a bit pricey just for a USB cable, but you also have to consider the fact that there are no comparable third party options for the Quest 3 that can reliably handle the data output and charging required. In case you’d like to learn more, here’s a guide that touches on how you can use the Link Cable to play PC games on your headset.

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Meta Quest 3 Elite Strap with Battery

Meta Quest 3 Elite Strap with Battery

The Meta Quest 3 Elite Strap with Battery enhances comfort, playtime and durability with up to 2 extra hours of VR gameplay from its built-in extended battery.


331 grams

Plastic, Silicone (Rear head support), Fabric (Top Strap)

Form Factor
Headstrap with attached Battery

Battery Capacity


  • Adds up to 2 hours extra playtime.
  • Easy turn-dial adjustment.
  • Even weight distribution.

  • No side-to-side adjustment.
  • Battery cannot be replaced.

The Elite Strap with Battery is a comfortable, convenient upgrade for Meta Quest 3 that makes your VR experience a little more pleasant. The headstrap adds structured support to more evenly distribute the headset’s weight and reduce facial pressure. Adjustments are pretty easy too, all you need to do is twist the dial to get a custom fit. And the soft, flexible rear silicone cradle cushions the back of your head for an added layer of comfort.

The coolest thing about this strap is that you get a built-in extended battery that provides up to two extra hours of untethered gameplay time. You can charge both the headset and strap simultaneously using the included charging cable, which is super convenient for minimized downtime. A commendable factor here is that despite adding a battery, the Elite Strap still maintains a lightweight and compact form factor.

It also looks like Meta has put some thought into the durability as we see some improvements based on the previous Elite Strap model for the Quest 2. At a relatively affordable price, this unit is a worthwhile investment to get the most out of your Meta Quest 3, especially if you are someone who uses the headset for hours on end.

Meta Quest 3 Charging Dock

Meta Quest 3 Charging Dock

The Meta Quest 3 Charging Dock delivers integrated, wireless charging and organized storage for the Quest 3 headset and Touch controllers all in a compact dock.




Input Voltage
Up to 27W


Includes adapter


  • Streamlined all-in-one charging.
  • Included controller batteries.
  • Compact organized storage.

The official Meta Quest 3 Charging Dock provides a pretty awesome, all-in-one solution for powering up your headset and controllers. Simply drop in your Quest 3 and Touch controllers and the charging begins automatically. LED indicators let you check charging status at a glance. The charging dock also has a compact footprint that neatly stores your headset and controllers while charging.

Coming to the build factor, you get a clean design that saves desk space and keeps your gear organized right at your fingertips. Also included are two rechargeable lithium-ion batteries for the Touch controllers. Apart from the ergonomics and compact charging solutions that are at play, there aren’t any other features in this charging dock, which can make the price tag feel a little steep. However, it is the official dock from Meta, so you can rest assured about its seamless compatibility and safe charging for your Quest 3 and controllers.

Meta Quest 3 Carrying Case

Meta Quest 3 Carrying Case

The Meta Quest 3 Carrying Case provides customized protection for transporting your Quest 3 headset, Touch controllers, cables and accessories with its felt exterior and molded inner compartments.

Carrying Case

Color Options


Meta Quest 3

674 grams


  • Molded compartments for organizing gear.
  • Holds headstrap and accessories.
  • Lightweight easy carry design.

  • Hand strap could be more padded.
  • Felt material can get dirty very quick.

Transporting your Meta Quest 3 VR headset and accessories just got easier with the official Quest 3 Carrying Case. This lightweight case is specifically designed to hold the Quest 3, Touch controllers, charging cable, power adapter, headstrap and other accessories. A felt exterior and plush interior provide protection while the molded compartments neatly organize your components.

Meta has also worked on a redesigned zipper that opens more smoothly for quicker access. At the same time, the soft inner lining keeps everything secure during transport without scratching. Unlike the other accessories from Meta, their carrying case is pretty reasonably priced, while maintaining quality construction and custom fit. However, we do advise you to be careful with the case since the outer felt material could get dirty over time.

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ASUS ROG Rapture GT-AX 11000

Asus ROG Rapture GT-AX 11000

$321 $400 Save $79

The ASUS ROG Rapture GT-AX11000 Pro WiFi 6 gaming router delivers extreme speeds up to 11,000Mbps, expanded range, triple level gaming acceleration and a menacing angular design.

ASUS Republic of Gamers


Wi-Fi Bands
WiFi 6 (802.11ax) // Backwards compatible with 802.11a/b/g/n/ac

Ethernet Ports
RJ45 for Gigabits BaseT for WAN x 1 // RJ45 for Gigabits BaseT for LAN x 4 // Multi-Gig Ethernet port 2.5G/1G x1

Up to 11,000 Mbps


  • Insane 11,000 Mbps WiFi 6 speeds.
  • Long range coverage.
  • Prioritizes gaming traffic.

  • Intimidating software interface.
  • Overkill for non-gamers.

Having an ultra-fast Wi-Fi router can bring about huge improvements for wireless VR gaming and streaming, especially if you are connecting PC games to your Quest 3 using Air Link. Well check out this insanely cool router from Asus that features Wi-Fi 6 and delivers speeds up to 11,000Mbps!

The quad-core 2GHz CPU gives the processing power required for managing multiple Quest 3s and high bandwidth 4K VR streams around the home smoothly. Connectivity issues are no longer a problem, thanks to the two LAN ports with 2.5Gbit and 10Gbit configurations, allowing versatility for linking your powerful gaming PCs to the headset.

Triple level gaming traffic prioritization reduces latency critical for VR gaming, giving your Meta Quest 3’s packets preferential treatment for responsive head tracking and controller input. At the same time, you get eight antennas to expand the coverage area and avoid VR dead zones.

Frequently Asked Questions

How can I reduce motion sickness in VR on the Meta Quest 3?

Motion sickness in VR can be quite annoying to deal with. But hey, you can always follow a few tips to stay ahead of this stuff. If you’re new to VR, start with short five to ten-minute sessions and gradually increase the time limit to acclimate yourself. This one may sound a little weird but setting up a fan to blow gentle air on your face and neck can help since it gives off orientation cues to your brain. Wristbands that apply gentle pressure to nausea pressure points are another option. Most importantly, remember to stay hydrated and avoid intense artificial locomotion or jerky head movements to avoid feeling sick.

Oh boy, capturing high quality VR gameplay requires a lot of specialized gear. For clear voice capture, using a broadcast-grade XLR microphone like the HyperX QuadCast is recommended over the built-in mics you get on devices. Wanna look cool? A green screen setup behind you works great for a mixed reality effect. If you’re going for direct feed gameplay capture, an external video capture card like the Elgato Cam Link Pro or HD60 X with VR support is ideal. For the highest quality pass-through, output the VR video feed via a USB-C cable from the Quest to a powerful PC.

How can I voice chat with teammates in multiplayer VR games?

For team communication, a gaming-grade headset with an integrated mic like the SteelSeries Arctis 9X works quite decent. For more natural voice capture, consider attaching a clip-on lavalier mic to the Quest headset (good quality ones though, none of that generic stuff) For voice isolation, try getting one of those over-ear headphones with an external boom mic, so you can lower ambient sound pickup.

Next: Best VR Controllers

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